2 Bodybuilders Got Crushed by the Notorious \'Litvinov Workout\'

Juji

Jujimufu
Sergey Litvinov
Jujumufu (a.k.a
Jon Call
Joey Szatmary

Soviet
Juji

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Olympic training."I

Olympic

Positivity 41.71%

Negativity 58.29%

SOURCE: https://www.menshealth.com/fitness/a36199189/bodybuilder-jujimufu-litvinov-workout-challenge-video/

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Summary

Alongside bodybuilder and strength coach Joey Szatmary, Juji takes on a workout devised by hammer thrower and three-time Olympic gold medalist Sergey Litvinov.The workout is a superset, performed a total of three times: 8 x front squat (405 pounds) followed by a 400-meter sprint which must be completed in 75 seconds.

As said here by https://www.menshealth.com/fitness/a36199189/bodybuilder-jujimufu-litvinov-workout-challenge-video/

2 Bodybuilders Got Crushed by the Notorious 'Litvinov Workout'

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