4 Best Vegetables for Heart Health, According to a New Study

the British Journal of Nutrition
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SOURCE: https://www.wellandgood.com/cruciferous-vegetables-heart-health/

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And a new study names a few vegetables that are especially important for heart health.In the study, published in the British Journal of Nutrition, researchers found eating a high consumption of cruciferous vegetables—particularly broccoli, Brussels sprouts, cauliflower, and cabbage—can help prevent advanced blood vessel disease in older women.

As said here by https://www.wellandgood.com/cruciferous-vegetables-heart-health/

4 Best Vegetables for Heart Health, According to a New Study | Well ...

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