Mooney
Joss Mooney
Adonis
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Instagram
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@jossmooney)In
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In a recent post, fitness model, trainer, and bodybuilder Joss Mooney drove that point home with a "one-second transformation" photo showing exactly how easy it is to go from lean to shredded without the aid of much more than a deep breath, a flex, and a few clicks.
As said here by https://www.menshealth.com/fitness/a36420354/fitness-model-abs-transformation-instagram-joss-mooney/