Arnold Schwarzenegger Shared His No-Gym Home Workout Program
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Summary
"I wrote up my old no-gym required workout for all of you, as promised, because we can control our fitness." There are a lot of things we can’t control during this crisis, so we need to focus on what we can control.
As said here by https://www.menshealth.com/fitness/a31818878/arnold-schwarzenegger-home-workout-plan/