Athlean-X Tries Mike Tyson\'s Bodyweight Calisthenics Workout

Athlean-X

Jesse Laico
Mike Tyson
Jeff Cavaliere
Roy Jones Jr.

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Laico
C.S.C.S.

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Positivity 42.56%

Negativity 57.44%

SOURCE: https://www.menshealth.com/fitness/a34492152/mike-tyson-workout-athlean-x-video/

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Summary

For a challenge (and a new Athlean-X video), Jesse Laico takes on the fighter's intense bodyweight workout for himself.The routine consists of 500 bench dips, 500 pushups, 500 weighted shrugs at 66 pounds, 1,000 situps, and 1,000 air squats, totaling 3,500 reps.

As said here by https://www.menshealth.com/fitness/a34492152/mike-tyson-workout-athlean-x-video/

Athlean-X Tries Mike Tyson's Bodyweight Calisthenics Workout

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