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Ayesha Curry Shares Details on Her Fitness Journey

COVID-19.The Canadian-American
Harper’s Bazaar’s
Food Diaries series.“Fitness
the Fitbit App
Yahoo Canada Lifestyle
Yahoo Lifestyle Canada

Ayesha Curry
Jul 7
Stephen Curry.“I
Jul 17
Jul 30



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PDTAlthough Curry
an Instagram Story

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“I feel like I’m in the best shape of my life.”Ayesha Curry is one busy woman: coming up with healthy recipes for her bestselling cookbooks, taking care of her kiddos, and keeping up with her health goals while quarantining at home due to COVID-19.The Canadian-American actress recently opened up about her health and fitness journey after losing 35 pounds, explaining that she did it her way. Let’s get moving and make it a #fitbitsummer #fitbitambassador #ad 📷 by @jazmiyagiA post shared by Ayesha Curry (@ayeshacurry) on Jul 7, 2020 at 10:51am PDTIn the caption, she wrote that her healthy lifestyle is for her and for her loved ones, which of course include the three children she has with husband and NBA star Stephen Curry.“I started my fitness journey because I wanted to be strong and healthy for myself and the people who depend on me,” she wrote. “But it was important that I did it my way, which meant I needed working out to fit in my life, not take me away from it.”While Curry partnered with Fitbit during the summer for a new exclusive series, she also tells Yahoo Canada Lifestyle that the premium subscription has helped her stay on track with her exercise goals. 📷 @stephencurry30A post shared by Ayesha Curry (@ayeshacurry) on May 23, 2020 at 5:06pm PDT“I don’t think there’s any formula that works for everyone, but I do believe that creating time for yourself to exercise is never time wasted,” she says.A few quick exercises that she likes to tackle for a weight and cardio combo? Since Curry exercises at least five days a week, she has to find ways to keep it interesting by “riding my Peloton bike, doing some sort of Fitbit workout, golfing, paddle boarding,” she says. 🖤 I love being on this adventure with you @stephencurry30 🤪A post shared by Ayesha Curry (@ayeshacurry) on Jul 17, 2020 at 11:44am PDTAlthough Curry revealed in an Instagram Story that she’s “down 35 pounds, and very happy to be,” she refuses to follow strict diets as part of her routine.

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