Men's Health
UFC
the Men's Health Maximus Body
@donsaladino
strengthA
PDTBobby Maximus
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For everyone stuck missing their typical workout routines with gyms and fitness centers closed down, we've done our best to provide as many at-home workout options as possible. Maximus makes a point to train without equipment even when he has a fully-stocked gym at his disposal—so creating an accessible session for guys stuck at home without access to gear fits perfectly to his training style.Maximus decided to throw it back to his UFC days for this workout in order to really challenge himself and everyone following along at home.
As said here by https://www.menshealth.com/fitness/a32480197/bobby-maximus-ladder-workout/