Bobby Maximus Shares Bodyweight Ladder Workout Challenge
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Bobby Maximus
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Summary
Maximus makes a point to train without equipment even when he has a fully-stocked gym at his disposal—so creating an accessible session for guys stuck at home without access to gear fits perfectly to his training style.This workout is more than just a quick exercise in effective, efficient training.
As said here by https://www.menshealth.com/fitness/a34763173/bobby-maximus-ladder-bodyweight-workout/