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Can You Beat This 220-Rep Dumbbell CrossFit Test In 13 Minutes?



chipper’
Open
Dumbbell Squat x 55
the Men's Health
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Men's Health UK


Scott Britton
Battle Cancer
Dumbbell Deadlift x

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@scotbrits
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the 2016 CrossFit Open

Positivity     43.08%   
   Negativity   56.92%
The New York Times
SOURCE: https://www.menshealth.com/uk/workouts/a33310723/dumbbell-crossfit-workout-open/
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Summary

If you finished those four movements in time, you earned the right to start again back at the deadlifts. Reverse the movement and repeat.Dumbbell Push Press x 55 repsLift a pair of dumbbells onto your shoulders, palms facing inward (A).

As said here by https://www.menshealth.com/uk/workouts/a33310723/dumbbell-crossfit-workout-open/