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Chris Hemsworth Centr Trainer Rulk's Bodyweight Workout



Avengers
Centr Unleashed
Raw Functional Training (
RFT
Cam Newton Trains


Da Rulk
Chris Hemsworth
Centr

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MMA

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Positivity     38.24%   
   Negativity   61.76%
The New York Times
SOURCE: https://www.menshealth.com/fitness/a33393649/centr-app-rulk-bodyweight-workout/
Write a review: www.menshealth.com
Summary

Repeat 3 times.Perform each exercise for 40 seconds, then rest for 20 seconds.

As said here by https://www.menshealth.com/fitness/a33393649/centr-app-rulk-bodyweight-workout/