Dame Helen Mirren, 80, does this 12-minute military workout every ...

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SOURCE: https://www.womenshealthmag.com/uk/fitness/a63330678/helen-mirren-workout/

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Sep 1, 2025 ... Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 years, ...

As said here by https://www.womenshealthmag.com/uk/fitness/a63330678/helen-mirren-workout/

Dame Helen Mirren, 80, does this 12-minute military workout every ...

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