Effects of Exercise | How Exercise Alters Molecules in Your Body
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Stanford University
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the Stanford University School of Medicine
Runner’s
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Michael Snyder
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body.“We’re
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Stanford
California
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World Training Plan
Summary
“It’s like a symphony, maybe the violins start off first, then the next instrument and the next come in.”[Smash your goals with a Runner’s World Training Plan, designed for any speed and any distance.]This kind of testing can give researchers the ability to see what’s happening in people’s bodies, such as seeing how muscle markers and markers for cardiovascular disease are all stimulated and engaged.While we know that exercise is important for heart health, it’s not exactly known how it benefits your ticker. And, while this test was only done using a treadmill stress test, researchers will look at how molecules in the body are affected by other types of exercise.
As said here by https://www.runnersworld.com/news/a32949992/exercise-alters-molecules-study/