Elsa Pataky's Workout Routine ? 10 Fitness Tips From Elsa Herself

#CentrOwner #TrainCentr (Link in bio!)A post shared by Elsa Pataky (@elsapatakyconfidential) on Apr 14, 2019 at 3:30pm PDTBecause of their shared love for fitness, Elsa and Chris literally created their own workout app called Centr Fit. 🧘🏼‍♀️#Soon / #ProntoA post shared by Elsa Pataky (@elsapatakyconfidential) on Jan 22, 2019 at 5:56am PST"I discovered yoga, and I discovered how to stretch the muscle and make it more beautiful," Elsa told Body and Soul. 💪A post shared by Elsa Pataky (@elsapatakyconfidential) on Dec 1, 2018 at 2:40am PSTThanks to her IG feed, we see that Elsa incorporates both cardio and strength training into her workout routine by boxing on the reg. #mermaids @chrishemsworthA post shared by Elsa Pataky (@elsapatakyconfidential) on Jan 24, 2019 at 8:50pm PSTOn days she doesn't feel like doing weights or cardio, Elsa will take to the ocean for surfing, she told Marie Claire UK. A post shared by Elsa Pataky (@elsapatakyconfidential) on Feb 5, 2019 at 8:17am PSTElsa literally can't *not* workout for more than two weeks at a time. A post shared by Elsa Pataky (@elsapatakyconfidential) on Apr 5, 2020 at 3:08am PDT"I think mindfulness is one of the most important things for your body and being healthy," Elsa told Marie Claire UK when asked about her meditation routine.