Full Body Workouts

Not personal, but you can go on-demand and you can do cool work, and it’s just you and the [video] trainer."A post shared by taraji p henson (@tarajiphenson)And, it’s because of this that she doesn’t eat until 11. Welcome to LA @mundi__g 😂😂😂A post shared by taraji p henson (@tarajiphenson) on Aug 5, 2020 at 8:28am PDTICYMI, battle ropes are great for improving both upper body and core strength, plus they really rev your heart rate making them a cardio exercise, too. @tarajiphenson #powerthru #tarajiphenson #taraji #Forcefitnessinc #quarantineworkout #homeworkout #npc#workout #fitness #fitnessmotivation #training #workoutsforwomen #strongwomen #lovequotes #ebonyfitfreak #ebonyfitness #healthy #health #weightlossjourney #weightloss #fitwomen #inspiration #motivation #hairstyles #love #nails #bag #fashionA post shared by __𝗠𝗜𝗞𝗘 𝗧.__ (@forcefitnessinc) on Aug 23, 2020 at 10:20am PDT"My body's going to be amaze-balls," Taraji sings in this video clip to get her through 76 minutes of cardio work (sheesh!). Me and @mundi__g are doing the #ff30daychallenge #forcefitness30daychallenge with my trainer @forcefitnessincA post shared by taraji p henson (@tarajiphenson) on Jul 29, 2020 at 10:56am PDTThe actress took to Instagram in July to get vulnerable with her followers and let them know that she'd been slipping on her fitness goals during quarantine, but was determined to get back on track.