Gabrielle Union
Women’s Health
FitOn
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“The beauty of my workouts are that they change every session and day.” At 47, Gabrielle Union looks fitter than ever—and she definitely puts in the work. “I feel like my bones are rattling,” she joked.Then, Union picked up her weights and finished the set with dumbbell punches to sculpt her shoulders, triceps, and lats.
As said here by https://www.prevention.com/fitness/a34464259/gabrielle-union-arms-workout-video-instagram/