Fraser
YouTube
CrossFit
dominant."A
EZ
GHD
Sammy
Fraser
God
Concept 2
Ski Erg
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9-foot
Ohio
CrossFit Games
You can do a lot of different stuff on the GHD, but it also takes up a big footprint in your gym." However, for anyone who is putting together a home workout area without the finances of floor space of a CrossFit athlete, Fraser has some suggestions of must-have items that will enable you to hit your whole body.These include an exercise bike, an Ohio bar and plates, a squat rack with a pullup bar, and sandbags for low-impact strength training.
As said here by https://www.menshealth.com/fitness/a35598032/mat-fraser-home-gym-workout-equipment-youtube/