HIIT Workouts to Get in the Best Shape of Your Life

HIIT
Trooper Fitness
Men’s Journal
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SOURCE: https://www.mensjournal.com/health-fitness/hiit-workouts-to-get-you-in-the-best-shape-of-your-life/

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Summary

“So make sure you pay attention as you go through exercises to never sacrifice form for speed.” You want to work crazy hard, but not in crazy body positions.For HIIT workout ideas that offer the ultimate fat-burning, muscle-building, cardio-boosting payoffs, check out these 15 plans from top trainers.

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HIIT Workouts to Get in the Best Shape of Your Life

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