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How training for nothing but fitness maintenance got me out of a ...

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The New York Times
SOURCE: https://www.runnersworld.com/uk/training/motivation/a70781758/how-to-maintain-running-base/
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Summary

8 hours ago ... But I knew that running would be better for my mental health than not running. And continuing to maintain a baseline level of fitness during ...

 As said here by https://www.runnersworld.com/uk/training/motivation/a70781758/how-to-maintain-running-base/
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