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I Have No Motivation to Exercise at Home | SELF

One World Trade
New York Times
Condé Nast
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Kenny Thapoung


Schitt’s Creek

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New York City


Positivity     49.88%   
   Negativity   50.12%
The New York Times
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Before the coronavirus pandemic forced everyone in New York City to stay indoors, I had a rigid weekday schedule that I loved: On Mondays, Wednesdays, and Fridays, I’d wake up at 7 a.m., take the subway from my apartment in Brooklyn to a Barry’s Bootcamp class in Manhattan, then skedaddle to the office at One World Trade. Trainers are hosting classes over Zoom, fitness apps are offering extended free trials, and at SELF we’ve been livestreaming workouts on our Instagram.Again, thank you to everyone who’s helping others stay active! It’s also about my living space.Before New York City was put “on pause,” I had a specific place to exercise (the gym), a separate place to focus on work (One World Trade), and another place to get away from responsibilities (my apartment). But it’s comforting to remember that I have the option to close my phone and there’s no pressure to sweat where I sleep if I don’t want to.Related:Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.More from SelfContact© 2020 Condé Nast.

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