Men's Health 7-Minute Blitz Workout Series to Get Fit Faster
Companies, agencies, institutions, etc
Men's Health
The Men's Health
the American College of Sports Medicine's Health & Fitness Journal
CrossFit
Blitz
Jahkeen Washington
NCCPT
USAW
Kettlebells
PROnatal
JTW Fit
People
Jahkeen Washington
Max
7-minute
Groups
exercise?These
Physical locations
Harlem
Places
No matching tags
Locations
New York City
Washington
Events
the 2020 Men's Health
Summary
The Men's Health 7-Minute Blitz program, which features a whole range of equipment-free workouts accessible for just about anyone to do in the comfort of their home, is here for you.The short time frame for the 7-Minute Blitz program wasn't just picked at random. When you take on the 7-Minute Blitz workouts, remember that effort and intensity should be your guiding principles.Jahkeen Washington (NCCPT, USAW, Kettlebells, PROnatal) is the CEO and co-founder of JTW Fit in Harlem, New York City and winner of the 2020 Men's Health Next Top Trainer competition.
As said here by https://www.menshealth.com/fitness/a35549879/7-minute-workout-series/