Night owl or early bird? Study finds sleep categories aren\'t that simple

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SOURCE: https://medicalxpress.com/news/2026-02-night-owl-early-bird-categories.html

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7 days ago ... Previous research has linked late chronotypes to worse health outcomes, but results have often been inconsistent. The new findings help explain ...

As said here by https://medicalxpress.com/news/2026-02-night-owl-early-bird-categories.html

Night owl or early bird? Study finds sleep categories aren't that simple

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