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Pack Muscle on Your Upper Body with This 300-rep Dumbbell ...



ACA PMAC Fitness
the Men's Health
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Peter Maciver
Reggie Yates
Marvin Humes

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Positivity     39.60%   
   Negativity   60.40%
The New York Times
SOURCE: https://www.menshealth.com/uk/workouts/a34460642/300-rep-dumbbell-workout/
Write a review: www.menshealth.com
Summary

2 days ago ... If you really want to help your buds out, send them this upper body workout,
designed by celebrity trainer Peter Maciver, ACA PMAC Fitness.

As said here by https://www.menshealth.com/uk/workouts/a34460642/300-rep-dumbbell-workout/