the Men's Health
MH
O.T. Genasis
Jay Glazer
failure10
Muay Thai
No matching tags
Unbreakable Performance
L.A.
No matching tags
"And most importantly, so I can whup somebody's ass."Genasis, who you know from hits like "CoCo,""Cut It,"and "Everybody Mad," mixes hardcore fight training in disciplines like Muay Thai and boxing with heavy weight room work, so he's both scrap-ready and strong.
As said here by https://www.menshealth.com/fitness/a34646700/ot-genasis-workout/