Rebel Wilson Weight Loss 2020 - How Did Rebel Wilson Lose 60 ...

After declaring 2020 her “Year of Health,” Wilson has been keeping fans updated on her progress with posts detailing her fitness routine, diet changes, and motivation tips.In a recent Instagram Story, Wilson said the she has officially achieved her weight loss goal. I don’t think I’ll ever go too skinny, but I feel so much healthier,” she said.After beginning her weight loss journey in January, Wilson has met her goal, but she still plans to keep up with her new lifestyle into 2021. “Who’s with me in making some positive changes this year?” she wrote.In another post from August, Wilson said one time at dinner she was “reaching for the candies,” and decided to rethink the decision. “I just do it with food now only once or twice a week...and substitute bubble baths on alternate nights.” Wilson is said to be following the Mayr Method, a restrictive program that claims to promote weight loss by improving gut health. The actress told People that she recently went back to the VivaMayr resort to ensure that she met her goals.A post shared by Rebel Wilson (@rebelwilson)Wilson hits the gym six to seven says a week, she revealed in an Instagram video. But I want you guys to know that the majority of exercise I’ve done this year has just been me going out for a walk,” she said in a recent Instagram video. “I use the TRX as it focuses on using bodyweight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability,” Acero said.She also works on her core with a standing bandit trunk rotation and dead bugs with a medicine ball, which Acero says are “effective, safe, and a great way to strengthen and stabilize your core, spine, and back muscles.” Acero encouraged Wilson to share her progress on social media in order to keep her on top of her workouts. It’s not something that’s just going to disappear, it’s just something I have to manage now moving forward.”“It’s just about how you manage it and what you can do to … try to replace your unhealthy habits with healthy ones,” she said.Wilson said she would wear her weight as a barrier.