Scientists found a surprising way to make exercise work better
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People
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Positivity 50%
Negativity 50%
SOURCE:
https://www.sciencedaily.com/releases/2026/03/260308201620.htm
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Summary
21 hours ago ... Physical activity helps people shed excess weight, build muscle, and strengthen the heart. It also improves the body's ability to absorb and use ...
As said here by https://www.sciencedaily.com/releases/2026/03/260308201620.htm