Shred Your Abs With These 6 Moves From Bruce Lee\'s Workout

Athlean-X

Jeff Cavaliere
Bruce Lee
Caveliere
movement."By

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C.S.C.S.

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Positivity 45.39%

Negativity 54.61%

SOURCE: https://www.menshealth.com/fitness/a34771257/ab-six-pack-bruce-lee-workout-athlean-x-jeff-cavaliere/

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Summary

Athlean-X's Jeff Cavaliere explains how the martial arts legend's workout can help you see results in just 3 weeks.In a new ab workout video, Athlean-X founder Jeff Cavaliere C.S.C.S. breaks down the training routine used by of one of the most famously lean and shredded men in movie history: the martial arts legend himself, Bruce Lee. The workout consists of 6 moves, each of which is to be performed a set minimum of times, or till exhaustion (OTE).

As said here by https://www.menshealth.com/fitness/a34771257/ab-six-pack-bruce-lee-workout-athlean-x-jeff-cavaliere/

Shred Your Abs With These 6 Moves From Bruce Lee's Workout

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