Stronger muscles may boost longevity, especially in older females

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SOURCE: https://www.medicalnewstoday.com/articles/stronger-muscles-longer-lives-study-benefit-older-females-aging

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21 hours ago ... ?Strength training is a great way to improve heart health, preserve bone density and muscle mass, which are all crucial for healthy aging, ...

As said here by https://www.medicalnewstoday.com/articles/stronger-muscles-longer-lives-study-benefit-older-females-aging

Stronger muscles may boost longevity, especially in older females

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