The 10 Most Important Fitness Goals | Men's Journal

“They end up leaving their beautiful children, wonderful wives and the enjoyment of their financial success because nutrition and fitness were never incorporated into their lifestyles.” Realize that fitness should be a lifetime commitment with ever-changing goals and expectations, and it should help you live a longer, healthier life.eval(ez_write_tag([[300,250],'mensjournal_com-under_second_paragraph','ezslot_7',167,'0','0']));“Nutrition goals are usually pretty crucial [in order] to achieve success,” says Steve Ettinger, a fitness expert, speaker and certified strength and conditioning specialist. Make sure all parts of your body are on the same page.eval(ez_write_tag([[250,250],'mensjournal_com-incontent_7','ezslot_0',122,'0','0']));In a lot of ways, this one could be a goal that flanks a lot of your other goals. Both of these concepts apply nicely to anyone’s fitness regimen, so bare in mind that any one day’s workout won’t make the big difference – it’s the accumulation of many of them.When setting fitness goals in the short-term, make sure they’re not too ambitious, while having a set timetable along with achievable numbers. Making goals with the above criteria in mind will help you make progress in a timely manner.eval(ez_write_tag([[250,250],'mensjournal_com-incontent_9','ezslot_3',124,'0','0']));You’ve probably seen other doing the exercises you want to complete, exhibiting the exact body type you want to achieve.