The 28 Best Chris Hemsworth Instagram Workout Video Posts

Stay safe and healthy!A post shared by Chris Hemsworth (@chrishemsworth) on Mar 29, 2020 at 2:48pm PDTAt the height of COVID-19 pandemic, the Thor star proved you don't need a full set of weights to get a great at-home workout... Comes out Feb 3rd on @centrfit Do it solo or grab a few mates and get involved !A post shared by Chris Hemsworth (@chrishemsworth) on Jan 30, 2020 at 10:42pm PSTHemsworth even has his own fitness and wellness app: Centr. Join @centrfit (Link in bio) #TrainCentr #CentrOwnerA post shared by Chris Hemsworth (@chrishemsworth) on May 29, 2019 at 3:09pm PDTAs Hemsworth proves, behind every fit actor, there's always a skilled trainer pushing them to their limits. Follow along on @centrfit’s Instagram or at Centr.com #CentrOwnerA post shared by Chris Hemsworth (@chrishemsworth) on Apr 1, 2019 at 3:36pm PDTSure, Hemsworth might be making a joke about how he makes his protein shakes, but if that's what he drinks to help stay shredded, he might be onto something. (link in bio) #CentrOwner 👍💪🤙A post shared by Chris Hemsworth (@chrishemsworth) on Mar 23, 2019 at 1:00pm PDTWhy workout at home when you can lift weights by the beach? #SOONA post shared by Chris Hemsworth (@chrishemsworth) on Jan 17, 2019 at 8:01am PSTWho knew Hemsworth could make an aquatic workout look so good? Trying to lock in on my workout spirit animal for 2019 @zocobodypro @da_rulkA post shared by Chris Hemsworth (@chrishemsworth) on Jan 11, 2019 at 7:11pm PSTAnother shirtless Hemsworth workout moment. Feeling goooooooood!Also been working on the sound I make after side kicking the heavy bag yeoooooooow 💪💪👍👍🤙🤙😁😁 #giveitacrackA post shared by Chris Hemsworth (@chrishemsworth) on Nov 13, 2018 at 8:04am PSTFor his role in Extraction, the actor says he wanted to focus on "strength, speed, mobility and little to no rest to build endurance." Kicking the week off with some good old fashioned “attack the bag cause it won’t attack you back and you’ll feel super tough” 💪💪💪A post shared by Chris Hemsworth (@chrishemsworth) on Nov 5, 2018 at 7:57am PSTWhile Hemsworth's boxing form is pretty good, we're wondering if he's also trying to release pent-up aggression. For the best training advice, nutrition advice of just how to be a flat out legend check out his website www.zocobodypro.comA post shared by Chris Hemsworth (@chrishemsworth) on Mar 11, 2017 at 12:30am PSTA closer look at Hemsworth's workout on machines, ropes, and more.