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"I have a friend who freaks out if it’s not the most organic this or that, and I’m like, 'That stress is going to harm you way more than eating that chip is,'" he explained.That said, Brady does favor routine: berry-and-banana smoothies pre-workout; avocado and eggs for breakfast; salads with nuts and fish for lunch; hummus, guacamole, or mixed nuts for snacks; and roasted vegetables and chicken for dinner. I don’t eat a slice that tastes like shit and then wonder, 'Why am I eating shit pizza?'"Want to know Brady's specific cheat food?
As said here by https://www.menshealth.com/nutrition/a19535249/tom-brady-reveals-insane-diet-in-new-book/