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V-Sit Halo Ab Workout Builds Core Strength and Shoulder Stability


Men's Health


Ebenezer Samuel
Swole

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C.S.C.S.

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Positivity     46.02%   
   Negativity   53.98%
The New York Times
SOURCE: https://www.menshealth.com/fitness/a35213438/kettlebell-halo-abs/
Write a review: www.menshealth.com
Summary

Level up the classic shoulder halo movement by challenging your core to stay on, no matter what. "The great problem with halos," says Samuel, "is that you can 'borrow' motion from everywhere but your shoulders.

As said here by https://www.menshealth.com/fitness/a35213438/kettlebell-halo-abs/