V-Sit Halo Ab Workout Builds Core Strength and Shoulder Stability
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Men's Health
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Ebenezer Samuel
Swole
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Summary
Level up the classic shoulder halo movement by challenging your core to stay on, no matter what. "The great problem with halos," says Samuel, "is that you can 'borrow' motion from everywhere but your shoulders.
As said here by https://www.menshealth.com/fitness/a35213438/kettlebell-halo-abs/