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Venus Williams
PDTVenus Williams
Ashley Graham
Maggie Ryan
Tamara Pridgett
Mekishana Pierre
Kelsey Garcia
Chanel Vargas
Samantha Brodsky
Kelsie Gibson
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If you missed out on the live sweat session, you can now join after the fact by tuning into the video above.Williams said the workout will be focused on your upper body, glutes, and thighs, and it takes under 30 minutes total. "If I'm not working out, I'm going to get hurt," Williams said. She noted that, for her, exercise isn't just about looking great; she works out because she could get a serious injury playing tennis if she doesn't.An added bonus are the fun commentary and dance moves throughout and a question-and-answer portion at the end with Williams. Get daily fitness inspiration right in your inbox. Customize your newsletter.
As said here by https://www.popsugar.com/fitness/venus-williams-ashley-graham-instagram-live-workout-47687009