Walking for Weight Loss: Do You Have to Walk 10,000 Steps a Day?
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SOURCE:
https://www.runnersworld.com/nutrition-weight-loss/a70010730/walk-10000-steps-myth-for-weight-loss/
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Summary
1 day ago ... If you hit it daily, you're healthy. If not, you're on the fast track to health problems. At least that's what some in the health and fitness ...
As said here by https://www.runnersworld.com/nutrition-weight-loss/a70010730/walk-10000-steps-myth-for-weight-loss/