What 100 Days of the One Punch Man Workout Did to This Guy's Body
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Brandon William
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Saitama
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Summary
Can 100 pushups, 100 squats, 100 situps, and a 10km run turn him into a superhuman warrior?Following a successful 30-day challenge where he recreated the famous workout from anime phenomenon One Punch Man and saw some encouraging results YouTuber Brandon William decided to keep his training going for a full 100 days, and tracked his progress.One Punch Man centers on Saitama, a ninja who has undergone such physically extreme training that he has transcended all of his human limitations, and has the power to defeat any enemy with a single blow.
As said here by https://www.menshealth.com/fitness/a32614341/one-punch-man-workout-pushups-squats-situps-run-transformation-results-youtube/