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Daylight saving time 2019 starts on Sunday. Here's how to prepare so you're not tired on Monday.


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Sleep Disorders Division
Vanderbilt University Medical Center
Allina Health's
United Sleep
Lung Center
Hebrew University of Jerusalem's
Brain Sciences
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Sleep Disorders Center
University of Missouri
the Sleep Center
Johns Hopkins
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Association
NBC News
Facebook
NBC UNIVERSAL


Beth Malow
Andrew Stiehm
Hermona Soreq
Safra Center
Samant Virk
Pradeep C. Bollu
Bobbi Jo Hopkins
M.D.
Maria Carrillo


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afternoon.“Resist

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