Lungi Ngidi has his game face on for England series after fitness trials
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Summary
Lungi Ngidi has lost "probably four or five kilograms," and some of his youthful spark after spending three weeks at a CSA strength and conditioning camp, intended to give him and three others time to work on their fitness.Ngidi was sent to the camp on the back of a hamstring injury, sustained in the first week of December in the Mzansi Super League, and has emerged from it lighter, leaner and ready for a leadership role in the upcoming ODI series against England.In the absence of Kagiso Rabada, who is being rested, and Dale Steyn or Chris Morris, who were not considered for this series, Ngidi is the most experienced frontline seamer in the attack. I've got to get the formula right."Ngidi believes he has found a way to stay fit in shorter formats, which is why making a comeback for the white-ball leg of the England tour, rather than during the Tests, is ideal."The format we are playing now doesn't require long spells," he said.
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