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The Right Diet for a Runner Is the One That Works for You

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The New York Times

SOURCE: https://www.nytimes.com/2019/03/16/well/move/running-diet-food.html

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Summary

There are no absolutes in what to eat except that you?ll probably want to eat something if you?re going to run for a long time.

As said here by By JEN A. MILLER

By JEN A. MILLER